Detoxing with Meditation

Detoxing has always been a high priority for me.  I’ve done ionic foot baths, colonics, and fasting with juices and water.  They all seem to address one issue or another and seemed to be working.  But were they really.

This last Saturday, I attended a talk given by Denise Linn.  She said at the close of her 90 minutes that every one in attendance would probably see some detoxing going on in our bodies.  It must have been the powerful ancestors we pulled into the room with us that day because she was absolutely right.  My body is giving up some stuff of which I have rarely experienced the likes of.

No need to share with you the gory details other than to say, I am intrigued.  The weekend convention has me back to my 2014 resolutions.  In addition, I will be giving up alcohol completely, and increasing my hours of yoga each week.

So my new quest is to cleanse my body using energy and asking the angels and spirits of my ancestors to help. The goal is to get off anything that is detrimental to my well-being, my health, my mood. It is worth a try and it certainly can’t hurt to ask.